I am Feeling Great Today!!

13-Moon Date: Moon 10 Day 1
White Resonant World-bridger

If we are currently facing disease or sickness or lethargy then we must take a serious look towards where we are getting the life force, or prana, to feed our bodies and our cells. We can start with analyzing what we put into our bodies. We must inspect the food we eat, the substances we drink, the medicine we take and what we breathe. In order to get more life force, or prana, we can begin to look at the food we eat and ask if it is healthy and life supporting, or if it is the opposite, and bringing us more death than life.

The foods with the most prana are plant based foods in their original, un-heated (uncooked) state because they are considered raw and alive. (Remember, ‘we are what we eat’.) Raw food includes fruits, vegetables, nuts, seeds, sprouts, grains and legumes in sprouted form, seaweed, micro-algae (like spirulina), and fresh juices. These live foods (living foods) contain a wide range of vital life force nutrients (ie. vitamins, minerals, amino acids, oxygen) and live enzymes. The nutritional properties of live foods are essential to the proper maintenance of the human body. Raw food is easy to digest, and provides the maximum amount of energy, (prana) with minimal bodily effort, thus giving your immunity a fighting chance . Studies have shown that living foods have healing powers that can alleviate many illnesses such as low energy, allergies, digestive disorders, weak immune system, high cholesterol, candida, and weight problems. Research and real life experiences have also shown that a person can prevent the body’s healthy cells from turning into malignant cancerous cells by consuming mostly a raw food (organic) diet. Raw food has been shown time and time again to even begin to reverse certain diseases. Raw foods are much better for your body than cooked foods because heat changes the makeup of food. Processed food and foods that have been over heated, or heated in the microwave have lost all of their life force, and their beneficial enzymes are destroyed. The body then has to work harder and longer to process cooked foods to get any amount of energy from them. I have read that cooked food can lose up to 85%!! of its nutritional value, and when we are sick, we can not afford that sort of loss.

Affirm: I am healing my body. I am open to more healthy ways of living. I am feeling better with each breath i take.