13-Moon Date: Moon 9 Day 24
Red Lunar Dragon
The mind is the single most important factor for predicting lifelong good health and longevity. The mind is the essential key to healing ourselves.
Scientific research shows that mind-body factors have a far greater effect upon your health than diet, exercise, exposure to germs or toxins, smoking, genetics, or any other known health risk factors.
“If you’re really concerned about your health, it’s time to start changing your mind.” check out this very interesting link explaining more….
“Every thought you think every word you say is an affirmation. All of our self-talk or inner dialogue is a stream of affirmations. We are continually affirming subconsciously with our words and thoughts and this flow of affirmations is creating our life experience in every moment. Our beliefs are just learned thought patterns that we have developed since childhood, many of these work well for us, but others may now be working against us, they are dysfunctional and may be sabotaging us from achieving what we believe we want. Every affirmation we think or say is a reflection of our inner truth or beliefs. It is important to realize that many of these “inner truths” may not actually be true for us now or may be based on invalid or inappropriate impressions we constructed as children, which if examined as an adult can be exposed as inappropriate. You can use “Positive Affirmations“, which are usually short positive statements targeted at a specific subconscious set of beliefs, to challenge and undermine negative beliefs and to replace them with positive self-nurturing beliefs.”
Affirm: My body heals quickly and easily. Every Cell in my body vibrates with energy and health. Loving myself heals my life. I nourish my mind, body and soul.
Continually repeating affirmations with conviction and passion can chip away at even the strongest resistance.
